Literature
The Quick and the Dead
Pavel Tsatsouline · 2000
Lindy Score
2,830·Proven
26 yrs
Age
1
Endorsers
Why it endured
The Quick and the Dead by Pavel Tsatsouline.
What they're saying
1 people recommend this book
Nassim Nicholas TalebAuthor & risk analyst
“I am reading this books by Pavel Tsatsouline. He advocates short exercises to avoid lactic acid, etc. The idea is to stop the sprint as soon as you stop accelerating. Wonder what Grant and Guru make of it. pic.twitter.com/5SBtkN8d3Y”