Why it endured
A work of science by John R Little, published in 2000. Body by Science has become a lasting reference in its field — valued for its insight, clarity, and enduring relevance.
What they're saying
1 people recommend this book
Nassim Nicholas TalebAuthor & risk analyst
“[...] I owe a lot to this book. I figured out the value of intensity training and maximizing recovery. [...]”